Ask for help

It has taken me five years to begin to believe this, but it is true; it takes courage to ask for help. We want to be independent. We want to be strong. We do not want to be seen as needy or fragile. So, we try to do everything for ourselves. We hide our needs to allow others to be comfortable around us. We are afraid that our grief will overwhelm them. It takes courage to admit that we are NOT fine, that we need help. I invite you to ask for help when you need it. You are deserving of love, care and protection. You deserve the help you need. Please, ask. And yes, this is a do as I say not as I do post. 🙂

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